WEEK 7 — Global & High-Protein
Week of March 8, 2026
Wholesome, high-protein meals handcrafted by Chef Shantai — where global flavor meets balanced nutrition. Each dish is designed to nourish your body, delight your taste buds, and bring convenience to your week.
Lunch/Dinner (2 of each meal if you order 10 meals)
1. Teriyaki Chicken Noodle Bowl - Garlic Protein noodles tossed with teriyaki-glazed chicken, broccoli, carrots, edamame and sesame seeds. Calories: ~595, Protein: ~50g
2. Mojo Chicken Plate - Garlic-lime marinated chicken with cilantro rice and sautéed Spinach, peppers & onions. Calories: ~470, Protein: ~47g
3. Cajun Shrimp & Grits-Style Cauli Mash - Cajun shrimp over creamy cauliflower mash with sautéed greens. Calories: ~460, Protein: ~41g
4. Turkey Bolognese Bowl - Slow-simmered turkey tomato sauce over zucchini noodles with parmesan. Calories: ~450, Protein: ~45g
5. Beef Shawarma Bowl - Spiced beef with turmeric rice, cucumber salad, and garlic yogurt sauce. Calories: ~500, Protein: ~44g
Payment is due each Friday by noon for delivery that weekend.
Delivery: Choose between Sunday PM or Monday AM delivery. Delivery fee applies.
All meals can have grains substituted with all vegetables for a lower calorie meal. Contact us if you need pescatarian or vegan meal substitutes.
Please contact info@chefshantai.com or text (818) 860-1095 to order. Someone will get back to you within 24 hours. Thank you!