Menu: Week of January 26, 2020
Breakfast
- Peaches and Cream Gluten Free Oatmeal with Coconut Milk & Chia Seeds (1)
- Fresh Herb Scramble with Chicken Apple Sausage, Baked Apples with Cinnamon (2)
- Soft Scrambled Eggs with Spicy Chicken Andouille Sausage, Sweet Potato Hash and Spinach (2)
Lunch/Dinner (2 of each meal)
- Moroccan Spiced Lamb with Chickpea & Tomato Tagine over Brown Rice
- Roasted Chicken Breast with Apricot BBQ Sauce, Mashed Sweet Potatoes, Roasted Asparagus
- Fig & Balsamic Glazed Chicken Breast with Parsnip-Cauliflower Puree & Brussels Sprouts
- Chipotle Honey Salmon with Brown Rice, Zucchini & Onions
- Lemon-Garlic Mahi Mahi, Broccoli & Quinoa Pasta
Vegan Meals:
Breakfast:
- Peaches and Cream Gluten Free Oatmeal with Coconut Milk & Chia Seeds (1)
- Fresh Herb Tofu Scramble with Vegan Sausage, Baked Apples with Cinnamon (2)
- Vegan Chicken Apple Sausage, Sweet Potato Hash and Spinach (2)
Entrees:
- Walnut-Dijon Crusted Cauliflower Steak with Wild Rice Pilaf, Asparagus
- Fig & Balsamic Glazed Organic Tofu with Parsnip-Cauliflower Puree & Roasted Asparagus
- Quinoa Pasta with Broccoli, Artichokes & Kale-Walnut Pesto
- Black Bean Burger with Apricot BBQ Sauce, Mashed Sweet Potatoes, Broccoli & Cauliflower
- Vegetable Tikka Masala with Curried Chickpeas & Brown Basmati Rice
All meals can have grains substituted with all vegetables for a lower calorie meal.