Meal Prep Menu: October 2, 2022 (1)

Lunch/Dinner (2 of each meal if you order 10 meals)

  • Chicken Parm, Whole Wheat Spaghetti Noodles, Garlic Green Beans

  • New Orleans BBQ Shrimp, Buttered Rice, Zucchini Stir-Fry

  • Citrus Chipotle Chicken, Mashed Sweet Potatoes, Garlic Green Beans

  • Sweet Chili Shrimp Potstickers, Japanese Fried Rice, Vegie Stir-Fry

  • Ground Turkey Stuffed Peppers, chimichurri rice, Corn, Zucchini, Spinach



All meals can substitute grains with extra vegetables for a lower calorie meal.

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