Menu: Week of March 8, 2020

Breakfast

  • Steak & Egg Whites with Roasted Sweet Potato (2)
  • Homestyle Protein Pancakes with Turkey Bacon (2)
  • BBQ Chicken Breakfast with Spaghetti Squash, Asparagus, and 2 Eggs (1)

 Lunch/Dinner (2 of each meal)

  • Turkey Chili Stuffed Sweet Potato, Roasted Asparagus
  • Bourbon Glaze Chicken, Wild Rice, Green Beans
  • Ground Beef, Roasted Sweet Potatoes, Lemon Garlic Tuscan Kale
  • Orange Chicken Bowl with Cabbage, Brown Rice and Garlic Vegetable Stir-Fry Vegetables
  • Flank Steak Fajitas, Spanish Rice, Corn Tortillas


Vegan Meals:

Breakfast:

  • (Vegan) Steak & Egg Whites (or tofu) with Roasted Sweet Potato (2)
  • Homestyle Protein Pancakes with Vegan Bacon (2)
  • BBQ Chik'n Breakfast with Spaghetti Squash, Asparagus, and 2 Eggs  (or Tofu) (1)

Entrees:

  • Chili Stuffed Sweet Potato, Roasted Asparagus
  • Bourbon Glaze Chik'n, Wild Rice, Green Beans
  • Ground Crumbles, Roasted Sweet Potatoes, Lemon Garlic Tuscan Kale
  • Orange Chik'n Bowl with Cabbage, Brown Rice and Garlic Vegetable Stir-Fry Vegetables
  • Vegan Steak Fajitas, Spanish Rice, Corn Tortillas

All meals can have grains substituted with all vegetables for a lower calorie meal.

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